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See all the health benefits of an infrared thermal system i

Detoxification , pain relief , weight loss , cardiovascular benefits , blood circulation ,chronic fatigue syndrome ,Metabolic changes , fighting the common cold ,Arthritis , elderly , collagen , join stifness , muscle spasms ,Neurological /pain relief ,endocrine system , respiratory,

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Medical Studies/Testimonials

Flickstein testimonial about the infrared heat and its health benefits to human body,Repeated Sauna Treatment Improves
Vascular Endothelial and Cardiac
Function in Patients With Chronic Heart Failure ,Repeated Thermal Therapy Improves
Impaired Vascular Endothelial Function
in Patients With Coronary Risk Factors, Clinical Implications of Thermal Therapy in Lifestyle-Related Diseases,Repeated Sauna Therapy Reduces Urinary 8-Epi-
Prostaglandin F2,Effects of Repeated Sauna Treatment on Ventricular
Arrhythmias in Patients With Chronic Heart Failure,
Warming Up To Far-InfraRed,Bibliography , related links

Metabolic Changes

An increase in temperature will result in an increase in the metabolic activities in the superficial tissues only due to the direct effect of heat on chemical processes.

 

Metabolic rate increases approximately 13% for each 1 degree C increase in temperature. 

Fighting the Common Cold

  The heat from a sauna may temporarily alleviate the symptoms of colds, but they do not shorten the duration of infection.

Arthritis

  The heat itself may help control pain and increase joint mobility.  However, sauna use alone does not modify the natural process of the disease.

 

The joints are more supple through altered properties of joints and tendons, which may help temporarily improve motion.

Elderly

 It is generally safe for the elderly to use a sauna but they should consult with a physician before doing so.

Collagen

  Studies do show that heat does alter the behavior of collagen and therefore may be used prior to applying passive stretch or active exercise in order to facilitate the lengthening of scars or contractures.

 

 Heat increases the elasticity and decreases the viscosity of connective tissue.

Joint Stiffness

Studies show there was a 20% decrease in stiffness at 45 degrees C as compared to 33degrees C in rheumatoid finger joints.

Muscle Spasms

  Muscle spasms are known to be reduced by heat, be they secondary to underlying skeletal, joint or neuro-pathological conditions.

 

      Newer studies show cold may be better in reducing muscle spasms.

 

     Information about the physiological basis for the clinical observation that heat relieves muscle spasm is limited.

 

 Possible reduction in muscle spindle firing or inhibition of the golgi tendon organ

Neurological/Pain Relief

  There has been documented pain relief with the application of heat.  There are two theories associated with this:

1. Vasodilatation brings cells and chemicals to the area to assist healing and remove breakdown products of injury.
2. The pain gate control theory might indicate that the transmission of thermal sensations may take precedence over nocieceptive impulses( pain).

 Studies do show that when IR was applied to a region of the body,  there was an analgesic effect distal to that point.  

  Some researchers are now saying there may be an increase in endorphins.

 Local superficial heating is recommended in subacute conditions for reducing pain and inflammation through analgesic effects.

Superficial heating produces lower tissue temperatures at the site of injury relative to the higher temperatures in the superficial tissues, resulting in analgesia.

Endocrine System

  The endocrine system does respond to thermal changes, mainly through activation of the sympathetic nervous system and activation of the hypothalamus-pituitary-adrenal axis.

Respiratory

  Studies show no enhancement of tracheobronchial clearance and physiologic changes return to normal soon after exiting the sauna.

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All about infrared heat : See the Flickstein's research about the Infrared Thermal System and its Health Benefits to the Human body

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