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Royal Saunas health benefits

See all the health benefits of an infrared thermal system i

Detoxification , pain relief , weight loss , cardiovascular benefits , blood circulation ,chronic fatigue syndrome ,Metabolic changes , fighting the common cold ,Arthritis , elderly , collagen , join stifness , muscle spasms ,Neurological /pain relief ,endocrine system , respiratory,


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Medical Studies/Testimonials

Flickstein testimonial about the infrared heat and its health benefits to human body,Repeated Sauna Treatment Improves
Vascular Endothelial and Cardiac
Function in Patients With Chronic Heart Failure
,Repeated Thermal Therapy Improves
Impaired Vascular Endothelial Function
in Patients With Coronary Risk Factors
, Clinical Implications of Thermal Therapy in Lifestyle-Related Diseases,Repeated Sauna Therapy Reduces Urinary 8-Epi-
Prostaglandin F2
,Effects of Repeated Sauna Treatment on Ventricular
Arrhythmias in Patients With Chronic Heart Failure,
Warming Up To Far-InfraRed,Bibliography , related links





Health Benefits of Infrared

Relieve pains: The infrared rays of a Royal Sauna accelerate the blood circulation and supply more oxygen to the body. Increased blood circulation diminishes inflammation, relieves pain, and speeds up recovery. Infrared saunas have also been used to treat bursitis, rheumatism, arthritis, and hemorrhoids. Increased blood circulation not only alleviates internal ailments, but also skin conditions such as psoriasis, eczema and scars. Good circulation is essential for smooth and firm skin

Mercury Detoxn: one study performed by American researchers, the sweat of people using a conventional sauna was found to be 95 to 97% water while the sweat of those using an Far-infrared thermal system was 80 to 85% water with the non-water portion principally cholesterol, fat-soluble toxins, toxic heavy metals (such as mercury and aluminum), sulfuric acid, sodium, ammonia and uric acid.  This unusually high concentration of heavy metals and other fat-soluble toxins is not found in the sweat from normal exercise.  Mercury is the most toxic non-radioactive element on earth.

Burn calories & fat: The infrared rays of a Royal Sauna eliminate extra salt and subcutaneous fat. Burn up to 600 calories in one half hour session versus a half hour of jogging which burns 300 calories, and a half hours of cycling burns 225 calories.

Cardiovascular Benefits:Finnish researchers, reporting the regular use of saunas state "there is abundant evidence to suggest that blood vessels of regular sauna-users remain elastic and pliable longer due to the regular dilation and contraction" of blood vessels induced by sauna use.

Relax your body and mind: Use the built-in CD player to listen to your favorite music to relas and reduce stress. Infrared sauna also improve, often cure insomnia, and other stress related disorders. Reduces toxins and improve complexions: Sweating in a lower temperature environment activates the sweat glands and expels from the skin.

Chronic Fatigue Syndrome:Research conducted by U.S. scientists has demonstrated that close to 80% of individuals with chronic fatigue syndrome will improve markedly by a guided detoxification program.2 We combine this approach with hyperthermic therapy using the Far-infrared sauna, as well as exercise and chelation.  The results we are seeing are very promising.
Increased Circulation: Heating of one area of the body produces reflex-modulated vasodilatations in distant-body areas, even in the absence of a change in core body temperature? i.e. heat one extremity and the contra lateral extremity also dilates; heat a forearm and both lower extremities dilate; heat the front of the trunk and the hand dilates. Heating of muscles produces an increased blood flow level similar to that seen during exercise.
Other health Benefits :

Metabolic changes

Fighting the Common cold




Joint Stiffnes

Muscle spasms

Endocrine system

Clear cellulite

Neurological/Pain relief


The McGraw-Hill Encyclopedia of Science and Technology reports "medical practitioners make use of infrared radiant heat to treat sprains, strains, bursitis, peripheral vascular diseases, arthritis, and muscle pain?

Chinese Studies of Infrared

Researchers report over 90% success in a summary of Chinese studies that assessed the effects of infrared heat therapy on:

Soft tissue injury, Lumbar strain ,Periarthritis of the shoulder

Sciatica ,Pain during menstruation ,Neurodermatitis

Eczema with infection ,Post-surgical infections

Facial paralysis ,Diarrhea ,Cholecstitis

Neurasthenia ,Pelvic infection ,Pediatric pneumonia

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